Pausing to capture any number of days. Friday, September 6, 2013. I wore a coca-cola sweatshirt. And a bright and shiny dress. I wore a sweetheart-collared t-shirt. And a cozy, comfy fleece. All in bright, cherry red. Cool, not warm, on the color wheel. And they all made me feel. Some people steer away from red. Like a bug to a light in the night. Past the hours of the red-eye. Who makes me feel like a million bucks. Just a time to be.

Food Notes for April 9, 2018. Runs April 9 May 11, 2018. The Stony Plain Road and Area Business Association is hosting a Taste of Stony Plain Road. On May 4, 2018, with 12 businesses participating. The Toronto-based soft serve ice cream company, is now open in Southgate Centre.

The Present Moment Book Project. June 10, 2016 17 Comments. Standing before the ocean, I felt the rhythm of the natural world. The waves relentlessly marched towards shore. Forming their swells, then peaking and crashing. All the movement seemed forward and aggressive. But I looked again as the waves broke. When the frothy wave reached its furthest purchase, it began its return, gently sliding back to the sea. October 5, 2015 20 Comments.

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